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- Wed Nov 05, 2025 11:05 am
- Forum: Beginner Questions & Advice
- Topic: Best Beginner Workout Plan for the First 3 Months
- Replies: 8
- Views: 200
Re: Best Beginner Workout Plan for the First 3 Months
I began with a push pull legs split but it was too much full body 3 days a week worked better