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Re: Beta-Alanine Buzz -Real Performance or Just the Itch?
Posted: Fri Oct 31, 2025 11:08 pm
by David Thompson
Don’t expect it to turn you into Superman overnight
but it does give an edge for high-rep or endurance style training. Runners and CrossFit dudes love it too.
Re: Beta-Alanine Buzz -Real Performance or Just the Itch?
Posted: Sat Nov 01, 2025 5:58 pm
by Brox88
Only downside if you go high dose fast, the face tingles are wild. I legit thought I was allergic the first time.
Re: Beta-Alanine Buzz -Real Performance or Just the Itch?
Posted: Sat Nov 01, 2025 7:46 pm
by NEllish68
Haha same! First time I thought something was wrong with me. Glad to know it’s normal. Gonna stay consistent for a month and see how my endurance changes.
but it does give an edge for high-rep or endurance style training. Runners and CrossFit dudes love it too.