Are Intra-Workout Carbs Still Worth It?

đź’Š Talk about pre-workouts, protein powders, creatine, and more.

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ChrissHL3
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Re: Are Intra-Workout Carbs Still Worth It?

Post by ChrissHL3 »

Only time I regretted it was chugging 50g dextrose. Felt like someone filled my stomach with syrup. Keep it moderate and it’s legit.
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