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Re: HMB – Old School Supplement Making a Comeback?
Posted: Tue Feb 10, 2026 9:58 pm
by ChrissHL3
If you’re brand new to lifting, maybe it gives a boost. Otherwise? Meh.
Re: HMB – Old School Supplement Making a Comeback?
Posted: Tue Feb 10, 2026 11:02 pm
by James Johnson
I ran it for 3 months. Honestly didn’t see much difference in strength or recovery.
Re: HMB – Old School Supplement Making a Comeback?
Posted: Tue Feb 10, 2026 11:43 pm
by Randym76
Alright, seems like it’s not worth dropping cash on. I’ll pass and stick to the basics.