Fitness Nation Forum

Bulking hard right now and getting bored of the same meals What calorie dense recipes are you using to get your numbers in without feeling sick

I’ve been making beef and potato hash ground beef diced potatoes onions and a little cheese Super calorie dense and easy to eat even when I’m not hungry

Peanut butter oatmeal has been clutch Oats whole milk whey banana and a big spoon of peanut butter Fast cheap and tons of calories

Chicken Alfredo with high protein pasta It’s heavy but way easier to get calories in compared to dry chicken and rice

I do homemade burrito bowls rice steak beans avocado cheese You can pile on calories without it feeling like a chore

Salmon with mashed potatoes Super calorie dense tastes great and the fats help push daily numbers up

Smoothies are my secret weapon Whole milk whey oats peanut butter berries Easily 800+ calories without feeling stuffed

Ground turkey quesadillas Add cheese and sour cream for extra calories Quick to make and easy to eat