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What’s Your Go To Trick to Stay Motivated on Off Days
Posted: Tue Dec 02, 2025 4:58 am
by Elizabethjtj
Do you use vision boards old pics or motivational podcasts Just curious what mental hacks you guys use when motivation dips
Re: What’s Your Go To Trick to Stay Motivated on Off Days
Posted: Tue Dec 02, 2025 5:16 am
by Ryanvvcc
I look at old pictures of when I first started Reminds me how far I’ve come and why I can’t quit now
Re: What’s Your Go To Trick to Stay Motivated on Off Days
Posted: Tue Dec 02, 2025 5:31 am
by Caleb#45
Music does it for me I throw on a good playlist zone out and once I get moving I usually end up finishing the whole workout
Re: What’s Your Go To Trick to Stay Motivated on Off Days
Posted: Tue Dec 02, 2025 5:46 am
by Ainhoa%¥
I watch a few short training clips or gym edits on YouTube Gets me fired up just enough to get out the door
Re: What’s Your Go To Trick to Stay Motivated on Off Days
Posted: Tue Dec 02, 2025 6:01 am
by Paloma perk§§
I just tell myself to show up for 10 minutes Once I start I always stay and finish Starting is the hardest part
Re: What’s Your Go To Trick to Stay Motivated on Off Days
Posted: Tue Dec 02, 2025 6:23 am
by Yusra!!ur2
I’ve got a couple of gym buddies who keep me accountable If one of us is slacking the other calls it out It helps a lot
Re: What’s Your Go To Trick to Stay Motivated on Off Days
Posted: Tue Dec 02, 2025 6:43 am
by Wille!45!
Podcasts help me too Listening to other people talk about discipline and struggle reminds me it’s normal to have off days