Fitness Nation Forum

Oats get boring fast What do you guys mix in for extra protein or flavor Looking for ideas beyond the standard whey + oats

I mix in Greek yogurt after cooking Makes it creamy, adds protein, and tastes way better than just whey

Peanut butter and banana is my go-to Easy calories for bulking and way more flavor

I throw in egg whites while cooking They blend in, add protein, and make the oats fluffier

Frozen berries + a little honey Super cheap, adds volume, and tastes great without blowing macros

I add cottage cheese after it cools a bit Sounds weird but it bumps up the protein and makes it thicker

Cinnamon chia seeds and a scoop of casein The casein makes it more pudding-like

Almond butter + dark chocolate chips Not the lowest calorie combo but amazing during a bulk

I mix oats with Fair life milk instead of water Adds flavor, extra protein, and feels way more filling