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Form Cues That Instantly Improved Your Lifts
Posted: Thu Feb 19, 2026 5:14 am
by Lucas£5
What small technique cue made a big difference for your squat bench deadlift or accessories
Re: Form Cues That Instantly Improved Your Lifts
Posted: Thu Feb 19, 2026 5:52 am
by Wayne76§
For squats sit between your hips instead of sit back fixed my depth instantly
Re: Form Cues That Instantly Improved Your Lifts
Posted: Thu Feb 19, 2026 6:17 am
by Randy€€3
Bench press cue that changed everything for me bend the bar Helped me engage my lats and stay tight
Re: Form Cues That Instantly Improved Your Lifts
Posted: Thu Feb 19, 2026 6:49 am
by Juan&2
On deadlifts thinking push the floor away instead of pulling the bar cleaned up my form
Re: Form Cues That Instantly Improved Your Lifts
Posted: Thu Feb 19, 2026 7:19 am
by Liam§55
For rows pull elbows to hips helped me actually feel my lats instead of my arms
Re: Form Cues That Instantly Improved Your Lifts
Posted: Thu Feb 19, 2026 8:19 am
by Billy!!~
On overhead press squeezing glutes tight stopped me from leaning back too much
Re: Form Cues That Instantly Improved Your Lifts
Posted: Thu Feb 19, 2026 8:49 am
by Jordon%
For squats bracing like I’m about to get punched made a huge stability difference
Re: Form Cues That Instantly Improved Your Lifts
Posted: Thu Feb 19, 2026 9:20 am
by Walter¥¥
Bench cue drive your feet through the floor Once I used leg drive properly strength went up
Re: Form Cues That Instantly Improved Your Lifts
Posted: Thu Feb 19, 2026 9:50 am
by Jeremy$00
On RDLs close the car door with your hips helped me hinge correctly instead of bending knees too much
Re: Form Cues That Instantly Improved Your Lifts
Posted: Thu Feb 19, 2026 10:57 am
by Austin§£$
For pull-ups thinking chest to bar instead of chin over bar improved my range and control