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Are Pump Supplements Worth It or Just Expensive Candy
Posted: Wed Feb 25, 2026 7:02 am
by Lavender#43
Do pump formulas actually improve workouts or are they mostly placebo
Re: Are Pump Supplements Worth It or Just Expensive Candy
Posted: Wed Feb 25, 2026 7:36 am
by Karter€$£
I’ve tried a few pump formulas The pumps feel better but strength didn’t really change
Re: Are Pump Supplements Worth It or Just Expensive Candy
Posted: Wed Feb 25, 2026 8:03 am
by Raina£41
Honestly food and carbs give me better pumps than any supplement
Re: Are Pump Supplements Worth It or Just Expensive Candy
Posted: Wed Feb 25, 2026 8:33 am
by Raymond zvc
Citrulline actually works for me Noticeably better blood flow on high-rep days
Re: Are Pump Supplements Worth It or Just Expensive Candy
Posted: Wed Feb 25, 2026 9:44 am
by Franknjj
They’re nice for motivation but not necessary More of a feel good thing
Re: Are Pump Supplements Worth It or Just Expensive Candy
Posted: Wed Feb 25, 2026 10:07 am
by Patrick§654
Most pump supplements are overpriced Salt water and carbs do 80% of the job
Re: Are Pump Supplements Worth It or Just Expensive Candy
Posted: Wed Feb 25, 2026 10:36 am
by Alexanderxxxl
I use them occasionally on arm days Makes the workout more enjoyable
Re: Are Pump Supplements Worth It or Just Expensive Candy
Posted: Wed Feb 25, 2026 11:49 am
by Gregoryjjtt
Didn’t notice much difference Might depend on the ingredients and dosage
Re: Are Pump Supplements Worth It or Just Expensive Candy
Posted: Wed Feb 25, 2026 12:21 pm
by Samuel#56%
If you’re already hydrated and eating well the effect is pretty minor
Re: Are Pump Supplements Worth It or Just Expensive Candy
Posted: Thu Feb 26, 2026 4:53 am
by Brandon~€~
Not essential for progress but if it gets you excited to train it’s not the worst purchase