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Too Many Supplements Anyone Scale Back and Feel Better
Posted: Thu Mar 05, 2026 10:46 am
by Grace5342
Has cutting down on supplements improved digestion sleep or recovery
Re: Too Many Supplements Anyone Scale Back and Feel Better
Posted: Thu Mar 05, 2026 11:40 am
by Zoe!!43
Yeah I cut out a bunch of random stuff and digestion improved almost immediately
Re: Too Many Supplements Anyone Scale Back and Feel Better
Posted: Thu Mar 05, 2026 12:10 pm
by Lunaiju
Dropping pre-workout helped my sleep a lot Didn’t realize how wired I was at night
Re: Too Many Supplements Anyone Scale Back and Feel Better
Posted: Fri Mar 06, 2026 4:53 am
by Miajjr2
I went back to just protein and creatine Honestly feel the same performance wise
Re: Too Many Supplements Anyone Scale Back and Feel Better
Posted: Fri Mar 06, 2026 5:24 am
by Amelia189
Too many capsules messed with my stomach Simplifying things helped
Re: Too Many Supplements Anyone Scale Back and Feel Better
Posted: Fri Mar 06, 2026 5:55 am
by Emma234
I think I was overdoing it with stimulants Energy feels more stable now
Re: Too Many Supplements Anyone Scale Back and Feel Better
Posted: Fri Mar 06, 2026 6:33 am
by Mathewsdf
Cutting fat burners improved recovery for me Less stress on the body overall
Re: Too Many Supplements Anyone Scale Back and Feel Better
Posted: Fri Mar 06, 2026 7:04 am
by Tyler66jj
Placebo is real I thought I needed all that stuff but basics work fine
Re: Too Many Supplements Anyone Scale Back and Feel Better
Posted: Fri Mar 06, 2026 7:34 am
by Stephine45
My wallet definitely feels better after scaling back
Re: Too Many Supplements Anyone Scale Back and Feel Better
Posted: Fri Mar 06, 2026 8:04 am
by carlajjjrr
Less supplements more focus on food and sleep Results didn’t drop at all