Page 1 of 1
What One Diet Mistake Slowed Your Progress the Most
Posted: Fri Mar 20, 2026 11:16 am
by Samuel#56%
Looking back what would you tell your past self to avoid
Re: What One Diet Mistake Slowed Your Progress the Most
Posted: Fri Mar 20, 2026 11:48 am
by Gregoryjjtt
Not eating enough protein I thought I was eating a lot but once I tracked it I realized I was way under
Re: What One Diet Mistake Slowed Your Progress the Most
Posted: Sat Mar 21, 2026 4:54 am
by Alexanderxxxl
Trying to cut calories too aggressively Lost strength and muscle instead of just fat
Re: What One Diet Mistake Slowed Your Progress the Most
Posted: Sat Mar 21, 2026 6:45 am
by Patrick§654
Not tracking calories at all I was just guessing and progress was all over the place
Re: What One Diet Mistake Slowed Your Progress the Most
Posted: Sat Mar 21, 2026 8:06 am
by Franknjj
Relying too much on junk food during a bulk Gained more fat than I needed to
Re: What One Diet Mistake Slowed Your Progress the Most
Posted: Sat Mar 21, 2026 8:36 am
by Raymond zvc
Skipping meals thinking it wouldn’t matter It added up and hurt my overall intake
Re: What One Diet Mistake Slowed Your Progress the Most
Posted: Sat Mar 21, 2026 9:07 am
by Raina£41
Not eating enough carbs My workouts felt weak and I didn’t have energy to push hard
Re: What One Diet Mistake Slowed Your Progress the Most
Posted: Sat Mar 21, 2026 9:43 am
by Karter€$£
Constantly changing diets every few weeks Never stuck with anything long enough to see real results
Re: What One Diet Mistake Slowed Your Progress the Most
Posted: Sat Mar 21, 2026 10:26 am
by Lavender#43
Ignoring hydration Once I started drinking more water performance and recovery improved
Re: What One Diet Mistake Slowed Your Progress the Most
Posted: Sat Mar 21, 2026 10:57 am
by Maelynn!!23
Thinking supplements would fix a bad diet Once I fixed my actual food intake everything improved