Oatmeal Hacks for Lifters How Do You Make Yours
Oatmeal Hacks for Lifters How Do You Make Yours
Oats get boring fast What do you guys mix in for extra protein or flavor Looking for ideas beyond the standard whey + oats
Re: Oatmeal Hacks for Lifters How Do You Make Yours
I mix in Greek yogurt after cooking Makes it creamy, adds protein, and tastes way better than just whey
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Raymond zvc
- Posts: 13
- Joined: Sat Nov 08, 2025 6:47 am
Re: Oatmeal Hacks for Lifters How Do You Make Yours
Peanut butter and banana is my go-to Easy calories for bulking and way more flavor
Re: Oatmeal Hacks for Lifters How Do You Make Yours
I throw in egg whites while cooking They blend in, add protein, and make the oats fluffier
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Patrick§654
- Posts: 13
- Joined: Sat Nov 08, 2025 6:01 am
Re: Oatmeal Hacks for Lifters How Do You Make Yours
Frozen berries + a little honey Super cheap, adds volume, and tastes great without blowing macros
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Alexanderxxxl
- Posts: 12
- Joined: Sat Nov 08, 2025 5:55 am
Re: Oatmeal Hacks for Lifters How Do You Make Yours
I add cottage cheese after it cools a bit Sounds weird but it bumps up the protein and makes it thicker
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Gregoryjjtt
- Posts: 12
- Joined: Sat Nov 08, 2025 5:39 am
Re: Oatmeal Hacks for Lifters How Do You Make Yours
Cinnamon chia seeds and a scoop of casein The casein makes it more pudding-like
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Samuel#56%
- Posts: 13
- Joined: Sat Nov 08, 2025 5:37 am
Re: Oatmeal Hacks for Lifters How Do You Make Yours
Almond butter + dark chocolate chips Not the lowest calorie combo but amazing during a bulk
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Brandon~€~
- Posts: 12
- Joined: Fri Nov 07, 2025 10:40 am
Re: Oatmeal Hacks for Lifters How Do You Make Yours
I mix oats with Fair life milk instead of water Adds flavor, extra protein, and feels way more filling
