Which Supplements Are Actually Worth the Money in 2025

Lucas£5 · Post by **Lucas£5** » Thu Jan 08, 2026 5:07 am

With prices up and new products everywhere what supplements are you still buying because they actually work

Vincent£ · Post by **Vincent£** » Thu Jan 08, 2026 5:38 am

Creatine is still number one for me Cheap proven and actually noticeable

Ainhoa%¥ · Post by **Ainhoa%¥** » Thu Jan 08, 2026 6:11 am

Whey protein just for convenience Not magic but helps hit protein when busy

Caleb#45 · Post by **Caleb#45** » Thu Jan 08, 2026 6:59 am

Caffeine is basically my pre-workout now Most pre’s are overpriced

Paloma perk§§ · Post by **Paloma perk§§** » Thu Jan 08, 2026 8:01 am

Fish oil helped my joints more than I expected especially as I got older

Yusra!!ur2 · Post by **Yusra!!ur2** » Thu Jan 08, 2026 9:10 am

Electrolytes during workouts made a difference for pumps and endurance

Luke$78 · Post by **Luke$78** » Thu Jan 08, 2026 9:41 am

Vitamin D since I don’t get much sun Energy felt better after a few weeks

Quincyart · Post by **Quincyart** » Thu Jan 08, 2026 10:11 am

Creatine + carbs pre-workout works better for me than fancy pump formulas

Albert€£3 · Post by **Albert€£3** » Thu Jan 08, 2026 11:33 am

I cut my supplement list way down and didn’t lose any progress

Wille!45! · Post by **Wille!45!** » Fri Jan 09, 2026 5:08 am

Most supplements are optional Training food and sleep still matter more