HMB – Old School Supplement Making a Comeback?
Re: HMB – Old School Supplement Making a Comeback?
If you’re brand new to lifting, maybe it gives a boost. Otherwise? Meh.
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James Johnson
- Posts: 19
- Joined: Wed Jul 09, 2025 7:00 pm
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Re: HMB – Old School Supplement Making a Comeback?
I ran it for 3 months. Honestly didn’t see much difference in strength or recovery.
Re: HMB – Old School Supplement Making a Comeback?
Alright, seems like it’s not worth dropping cash on. I’ll pass and stick to the basics.
