HMB – Old School Supplement Making a Comeback?

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ChrissHL3
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Re: HMB – Old School Supplement Making a Comeback?

Post by ChrissHL3 »

If you’re brand new to lifting, maybe it gives a boost. Otherwise? Meh.
James Johnson
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Re: HMB – Old School Supplement Making a Comeback?

Post by James Johnson »

I ran it for 3 months. Honestly didn’t see much difference in strength or recovery.
Randym76
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Re: HMB – Old School Supplement Making a Comeback?

Post by Randym76 »

Alright, seems like it’s not worth dropping cash on. I’ll pass and stick to the basics.
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