Form Cues That Instantly Improved Your Lifts

[Lucas£5]

What small technique cue made a big difference for your squat bench deadlift or accessories

[Wayne76§]

For squats sit between your hips instead of sit back fixed my depth instantly

[Randy€€3]

Bench press cue that changed everything for me bend the bar Helped me engage my lats and stay tight

[Juan&2]

On deadlifts thinking push the floor away instead of pulling the bar cleaned up my form

[Liam§55]

For rows pull elbows to hips helped me actually feel my lats instead of my arms

[Billy!!~]

On overhead press squeezing glutes tight stopped me from leaning back too much

[Jordon%]

For squats bracing like I’m about to get punched made a huge stability difference

[Walter¥¥]

Bench cue drive your feet through the floor Once I used leg drive properly strength went up

[Jeremy$00]

On RDLs close the car door with your hips helped me hinge correctly instead of bending knees too much

[Austin§£$]

For pull-ups thinking chest to bar instead of chin over bar improved my range and control