Too Many Supplements Anyone Scale Back and Feel Better

Grace5342 · Post by **Grace5342** » Thu Mar 05, 2026 10:46 am

Has cutting down on supplements improved digestion sleep or recovery

Zoe!!43 · Post by **Zoe!!43** » Thu Mar 05, 2026 11:40 am

Yeah I cut out a bunch of random stuff and digestion improved almost immediately

Lunaiju · Post by **Lunaiju** » Thu Mar 05, 2026 12:10 pm

Dropping pre-workout helped my sleep a lot Didn’t realize how wired I was at night

Miajjr2 · Post by **Miajjr2** » Fri Mar 06, 2026 4:53 am

I went back to just protein and creatine Honestly feel the same performance wise

Amelia189 · Post by **Amelia189** » Fri Mar 06, 2026 5:24 am

Too many capsules messed with my stomach Simplifying things helped

Emma234 · Post by **Emma234** » Fri Mar 06, 2026 5:55 am

I think I was overdoing it with stimulants Energy feels more stable now

Mathewsdf · Post by **Mathewsdf** » Fri Mar 06, 2026 6:33 am

Cutting fat burners improved recovery for me Less stress on the body overall

Tyler66jj · Post by **Tyler66jj** » Fri Mar 06, 2026 7:04 am

Placebo is real I thought I needed all that stuff but basics work fine

Stephine45 · Post by **Stephine45** » Fri Mar 06, 2026 7:34 am

My wallet definitely feels better after scaling back

carlajjjrr · Post by **carlajjjrr** » Fri Mar 06, 2026 8:04 am

Less supplements more focus on food and sleep Results didn’t drop at all