What’s Your Go To High Protein Meal Prep for Busy Weeks

Easy and nutritious recipes from members around the world.

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¥$Reya
Posts: 10
Joined: Fri Nov 14, 2025 9:19 am

What’s Your Go To High Protein Meal Prep for Busy Weeks

Post by ¥$Reya »

Trying to get ideas for meals I can batch cook on Sundays Chicken and rice is getting old What’s your go to high protein prep that actually tastes good by day 3
Liv%
Posts: 11
Joined: Fri Nov 14, 2025 9:21 am

Re: What’s Your Go To High Protein Meal Prep for Busy Weeks

Post by Liv% »

Turkey chili is my go to Easy to make a huge pot high protein and honestly tastes even better by day 3
Greta001
Posts: 11
Joined: Fri Nov 14, 2025 9:24 am

Re: What’s Your Go To High Protein Meal Prep for Busy Weeks

Post by Greta001 »

I rotate ground beef bowls lean beef peppers onions and potatoes Holds up great in the fridge and doesn’t dry out like chicken
Skyla}0{
Posts: 11
Joined: Fri Nov 14, 2025 9:26 am

Re: What’s Your Go To High Protein Meal Prep for Busy Weeks

Post by Skyla}0{ »

Egg white muffins with veggies and cheese I make a big tray and grab a couple every morning Super quick and fills the protein gap
Peter@#
Posts: 11
Joined: Sat Nov 15, 2025 5:24 am

Re: What’s Your Go To High Protein Meal Prep for Busy Weeks

Post by Peter@# »

Salmon bowls are underrated u c.Bake a big tray of salmon add rice and steamed broccoli Still tastes solid after a couple days
Hadlee34
Posts: 12
Joined: Sat Nov 15, 2025 5:26 am

Re: What’s Your Go To High Protein Meal Prep for Busy Weeks

Post by Hadlee34 »

Shredded chicken in a slow cooker with salsa Put it over rice tortillas or potatoes Way more flavourful than plain chicken breast
Elliot*2
Posts: 11
Joined: Sat Nov 15, 2025 6:05 am

Re: What’s Your Go To High Protein Meal Prep for Busy Weeks

Post by Elliot*2 »

I prep Greek yogurt parfaits yogurt whey berries and oats Easy to make in batches and perfect when I’m rushing
Terry3jjrrtt
Posts: 11
Joined: Sat Nov 15, 2025 6:07 am

Re: What’s Your Go To High Protein Meal Prep for Busy Weeks

Post by Terry3jjrrtt »

Ground turkey pasta bake High protein reheats well and doesn’t get bland halfway through the week
Rayne yt
Posts: 11
Joined: Sat Nov 15, 2025 6:09 am

Re: What’s Your Go To High Protein Meal Prep for Busy Weeks

Post by Rayne yt »

Beef stew or lean pot roast Higher protein than people think and tastes amazing after sitting in the fridge a day or two
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