Training Frequency – Is 6 Days Too Much?

Share and learn effective workout techniques and tips.
Train smarter, not harder! 🏋️‍♂️
Image
Post Reply
Kerry2Pn
Posts: 21
Joined: Mon Nov 10, 2025 7:10 pm
Been thanked: 2 times

Re: Training Frequency – Is 6 Days Too Much?

Post by Kerry2Pn »

Makes sense. I’ll test a 6-day plan with alternating heavy/light focus.
Top
Post Reply

Return to “Training Tips”