Eating Clean on a Budget

[BoltXc4]

Food prices are crazy right now, and I’m trying to bulk without emptying my wallet. What is your go-to cheap foods that still hit protein and calories without breaking the bank?

[Brox88]

Eggs, oats, rice, chicken thighs, bro. Not glamorous but it gets the job done and keeps gains rolling.

[Barry-65]

Ground beef with pasta has been my savior. Cheap, fill and pack in the macros easily.

[BoltXc4]

Yeah man, I live on rice, but chicken breast prices are killing me. Switching to thighs sounds like the move.

[Diesel$59]

Don’t sleep on canned tuna. Less than a buck and you get 20g protein just like that.

[John Martinez]

Peanut butter and milk combo = budget bulker’s best friend. Calories for days.

[Brody778]

Good call. I always end up tossing spoiled fresh veggies, frozen would save me money and stress.

[Robert Davis]

Lentils and beans are underrated, man. Super cheap, solid protein and keep you full.

[MarkB%223]

Costco bulk rice and oats = a whole month of meals for like 20 bucks. Easy.

[William Wilson]

Honestly, oats and eggs alone could bulk half this forum .