Setting Realistic Fitness Goals as a Beginner 🎯

FitViking · Post by **FitViking** » Tue May 27, 2025 12:14 pm

Hej beginners! Goals keep you going. Start small: add 5kg to your lift or run 5K.
I aimed for 10 push-ups my first month.

Track progress to stay motivated!

What’s your first fitness goal?
Share or get ideas!

PowerPeak · Post by **PowerPeak** » Tue May 27, 2025 12:14 pm

Hey FitViking! My goal is a 100kg bench press by year-end. Tracking lifts helps! How often should I adjust goals?

EuroMuscle · Post by **EuroMuscle** » Tue May 27, 2025 12:15 pm

Nice one! I want to squat 120kg in 6 months.
Any tips for staying patient with progress?

CoreCrafter · Post by **CoreCrafter** » Tue May 27, 2025 12:15 pm

Thanks for this! My goal is 20 min of HIIT without stopping. How do I track cardio progress? Just started!

PulsePioneer · Post by **PulsePioneer** » Tue May 27, 2025 12:15 pm

Yo! Aiming to run 3K without walking. What’s a good beginner running plan? Loving the support!

StrengthSpark · Post by **StrengthSpark** » Tue May 27, 2025 12:16 pm

New here! I want to do 5 real push-ups. How long did it take you to master push-ups? Thanks!