Drop Your Go To Muscle Building Recipe You Never Get Sick Of

[Petermuscle]

We all rotate the same meals What’s one recipe you’ve eaten for months that still works for gains and sanity

[Sean park]

Ground beef rice and eggs Sounds boring but I change spices and sauces and never get tired of it

[Bryan tom]

Chicken thigh tacos with rice and beans Easy calories and way better than plain chicken breast

[Alan smith]

Greek yogurt oats peanut butter and berries I eat it almost daily and it still goes down easy

[Jones brown]

Salmon potatoes and veggies in the air fryer Simple and tastes good even reheated

[Harris jackson]

Egg scramble with veggies and cheese Quick high protein and works any time of day

[White lee#14]

Slow cooker chili with ground turkey or beef Lasts all week and hits protein without feeling like diet food

[Patrick05]

Rice chicken and avocado bowls Switching sauces keeps it from getting boring

[Frank!!>0]

Protein pancakes with oats and eggs Feels like a cheat meal but fits macros

[Gary}{66]

Pasta with lean ground beef and marinara Cheap filling and easy to bulk with