Budget Supplements in 2025 What Are You Still Buying

Richard456… · Post by **Richard456…** » Sat Mar 14, 2026 5:38 am

If you had to cut your supplement stack down to basics what stays

Thomasvvcc · Post by **Thomasvvcc** » Sat Mar 14, 2026 6:08 am

if I had to cut everything I’d keep whey protein and creatine Cheap proven and they actually help with hitting protein and strength

Aurora357ttd · Post by **Aurora357ttd** » Sat Mar 14, 2026 6:54 am

it’s just creatine monohydrate It’s still one of the cheapest supplements and works Everything else is optional in my opinion

Robert>^< · Post by **Robert>^<** » Sat Mar 14, 2026 7:26 am

I’d keep whey protein mainly for convenience Whole food is better but sometimes it’s hard to hit protein without a shake

Chloeyhg%% · Post by **Chloeyhg%%** » Sat Mar 14, 2026 8:28 am

Fish oil and creatine would stay in my stack Both are affordable and I feel like they help with recovery and joints

Lilly583££ · Post by **Lilly583££** » Sat Mar 14, 2026 9:03 am

Probably just creatine and caffeine (coffee) Creatine for performance and coffee instead of expensive pre workouts

Scarlett#4# · Post by **Scarlett#4#** » Sat Mar 14, 2026 10:12 am

If budget gets tight I’d stick with protein powder only It’s the easiest way for me to hit daily protein

Eleanor$$!!23 · Post by **Eleanor$$!!23** » Sat Mar 14, 2026 11:55 am

Creatine vitamin D and whey Nothing fancy but they cover strength health and protein intake

Danielkkr{} · Post by **Danielkkr{}** » Sun Mar 15, 2026 5:06 am

I actually dropped most supplements already Now it’s just creatine and occasionally electrolytes when training hard

Elijahrrjjll · Post by **Elijahrrjjll** » Sun Mar 15, 2026 5:36 am

Basic multivitamin and creatine would be my minimum Cheap and covers the basics when diet isn’t perfect