Honestly veggies are the only thing keeping me full right now. No shot I’m cutting them down over a few carbs.

Website is clean and doesn’t feel cluttered. Makes it easy to focus on what you need instead of getting lost. Ordering process was quick and didn’t run into any glitches.

I usually don’t even check the mirror for the first few weeks. Just focus on hitting workouts and meals.

Bro air fryer is clutch. I do chicken thighs with just salt, pepper, garlic powder. Comes out crispy outside, juicy inside. Way better than dry pan chicken.

One of my go-tos is chicken breast cut into chunks, tossed in spices or a light marinade, then air fried. Comes out way better than just baking whole breasts, plus cooks faster. Pair that with rice or wraps and you’re set.

Depends on goals tho… strength days can go longer, but still don’t need 2+ hours.

I do steak and rice before shift, then eggs and egg whites mid-shift. Keeps energy pretty steady all night.

Beginners grow from almost anything, but they also burn out fast. Rest keeps you consistent long term.

Simple ordering process and clear communication throughout shipping. No issues whatsoever.

I’ve ordered from sketchy places before… this wasn’t one of them. Clean packaging and legit products.