Do You Track Every Single Rep?

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William Wilson
Posts: 25
Joined: Wed Jul 09, 2025 7:08 pm

Re: Do You Track Every Single Rep?

Post by William Wilson »

I combine both. Main lifts tracked, accessories optional, plus notes on energy, soreness, sleep. Gives a full picture
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Randym76
Posts: 34
Joined: Mon Nov 10, 2025 7:13 pm
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Re: Do You Track Every Single Rep?

Post by Randym76 »

Makes sense. I’ll start logging main lifts and keep casual notes for accessories.
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