How Can I Eat 200g of Protein a Day Without Spending a Fortune?

goficox · Post by **goficox** » Thu Aug 06, 2026 5:03 pm

How Can I Eat 200g of Protein a Day Without Spending a Fortune??

sigigya · Post by **sigigya** » Thu Aug 06, 2026 5:04 pm

I eat eggs every morning then chicken for lunch and yogurt before bed. It keeps the cost pretty low.

petor · Post by **petor** » Thu Aug 06, 2026 5:32 pm

Buying chicken in bulk made the biggest difference for me. I spend less now than when I was buying takeout

reyan treh · Post by **reyan treh** » Thu Aug 06, 2026 5:32 pm

I honestly live on eggs rice and chicken most days. It gets boring sometimes but it works

reyan treh · Post by **reyan treh** » Thu Aug 06, 2026 5:34 pm

Meal prepping on Sunday saves me both money and time during the week.

tapiye · Post by **tapiye** » Thu Aug 06, 2026 5:35 pm

Cottage cheese is probably the cheapest high protein food I buy every week

cehayi · Post by **cehayi** » Thu Aug 06, 2026 5:35 pm

I look for whatever meat is on sale instead of buying the same thing every time

mitim · Post by **mitim** » Thu Aug 06, 2026 5:36 pm

Eggs are still one of the best budget foods. I don't think anything beats them for the price.

rifem nirah · Post by **rifem nirah** » Thu Aug 06, 2026 5:37 pm

I wouldn't say everyone needs it daily. It depends on your diet and lifestyle

ninaco · Post by **ninaco** » Thu Aug 06, 2026 5:38 pm

I only use it during hard training blocks when recovery is more important